How to Join This Girl Runs – Burton on Trent

Joining This Girl Runs – Burton on Trent is really easy, all you need to do is decide if you are a beginner or improver runner?

Zero to 3km!

(8-week Beginner Run Course)

Starting Monday 7th June @ 6pm

Meeting at The College Grounds, Burton on Trent

Zero to 3km! Is an ideal 8 week course for ladies who haven’t exercised in a long time or ladies who struggle with injuries. We start from zero and slowly build up run-walk intervals over the 8 weeks to reach our end goal; running for 20 minutes solid. Each week there is optional homework to complete in your own time.

Let’s Go 5km!

(8-week Beginner Run Course)

Starting Monday 7th June @ 7:15pm

Meeting at The College Grounds, Burton on Trent

Let’s Go 5km! Is perfect for ladies who are beginner runners and would like to build up to running 5km charity or park run events. We start off slowly and build up run-walk intervals over the 8 weeks to our goal; running for 30 minutes. Each week there is optional homework to complete in your own time. The Let’s Go 5km! course is a slightly faster pace than the Zero to 3km course.

If you would like to speak to one of the team about which course is right for you then email us at;
admin@thisgirlruns.club

Or message us on our Facebook Page;
@thisgirlruns.club

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