(Membership for improver runners)
Every Mon, Wed & Fri @ Solihulll
Every Thursday @ 6pm at Shirley
Keep Me Going! Membership is ideal for ladies who can run 5km in 40 minutes or less. These sessions meet at the same place every week but we will then run out and into the local community on different run routes. Keep Me Going sessions vary each week to help you improve your skill and fitness. Keep Me Going is a great way to meet new run-buddies, it’s a very social and welcoming group.