(8-week Beginner Run Course)
Starting on Monday 12th October @7:15pm
Meet at Tudor Grange Park, Solihull
Let’s Go 5km! Is perfect for ladies who are beginner runners and would like to build up to running 5km charity or park run events. We start off slowly and build up run-walk intervals over the 8 weeks to our goal; running for 30 minutes. Each week there is optional homework to complete in your own time.
The Let’s Go 5km! course is a slightly faster pace than the Zero to 3km course.