How to Join This Girl Runs – Tamworth

Joining This Girl Runs – Tamworth is really easy, all you need to do is decide are you a beginner or improver runner?

**Last few places left for Zero to 3km beginner run course starting Tuesday 13th October**

Zero to 3km!

(8-week Beginner Run Course)

Starting on Tuesday 13th October @6:15pm

Meet at the Castle Grounds, Tamworth

Zero to 3km! is an ideal 8 week course for ladies who haven’t exercised in a long time or ladies who struggle with injuries. We start from zero and slowly build up run-walk intervals over the 8 weeks to reach our end goal; running for 20 minutes solid. Each week there is optional homework to complete in your own time.

Keep Me Going!

(Membership for improver runnes)

Every Tuesday @ 6:15pm & 7:30pm at Castle Grounds, Tamworth

Every Thursday @7:15pm at Cathedral Walk, Lichfield

Keep Me Going! Membership is ideal for ladies who can run 5km in 40 minutes or less. These sessions meet at the same place every week but we will then run out and into the local community on different run routes. Keep Me Going sessions vary each week to help you improve your skill and fitness. Keep Me Going is a great way to meet new run-buddies, it’s a very social and welcoming group.

The minimum age to run with This Girl Runs is 12 years of age.

If you would like to speak to one of the team about which course is right for you then email us at;
[email protected] or [email protected]

Or message us on our Facebook Page;
@thisgirlruns.club

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