<p>This Girl Runs is all about community, friendship and running. We welcome all shapes, sizes and running abilities! Come along to your local club for a social run, meet other likeminded ladies and have a bit of a fun!</p>
<p>At This Girl Runs, we are all about helping beginner runners to get off the couch and into their local park or community learning to run. We also support improver runners through our Keep Me Going groups, we invite all of our beginner runners to join Keep Me Going once they’ve graduated from beginners.</p>


Welcome to This Girl Runs!

Hi there!

So what are you waiting for?

<div class="ti-widget ti-face" data-layout-id="34" data-set-id="light-background" data-pid="b5167179c03e50ec942cb" data-pager-autoplay-timeout="6" > <div class="ti-widget-container ti-col-3"> <div class="ti-header source-Facebook"> <div class="ti-large-logo"> <div class="ti-v-center"> <img class="ti-logo-fb" src="https://cdn.trustindex.io/assets/platform/Facebook/logo.svg" width="150" height="25" alt="Facebook" width="150" height="25" /> </div> </div> <div class="ti-stars star-lg"> <span class="ti-star e"></span><span class="ti-star e"></span><span class="ti-star e"></span><span class="ti-star e"></span><span class="ti-star e"></span> </div> <div class="ti-rating-text"> <span class="nowrap">Based on <strong>0 reviews</strong>.</span> </div> </div> <div class="ti-reviews-container"> <div class="ti-controls"> <div class="ti-next"></div> <div class="ti-prev"></div> </div> <div class="ti-reviews-container-wrapper">  </div> <div class="ti-controls-dots"> <div class="dot active"></div> </div> </div> </div> </div><style type="text/css">.ti-widget.ti-face{width:100%;display:block;overflow:hidden;text-align:left;direction:ltr;box-sizing:border-box}.ti-widget.ti-face *{box-sizing:border-box}.ti-widget.ti-face:before{display:none !important}.ti-widget.ti-face a{text-decoration:underline !important;color:inherit}.ti-widget.ti-face a.ti-header{text-decoration:none !important}.ti-widget.ti-face a[href="#"],.ti-widget.ti-face a:not([href]){text-decoration:none !important;pointer-events:none}.ti-widget.ti-face strong,.ti-widget.ti-face strong *{font-weight:bold !important}.ti-widget.ti-face .ti-widget-container,.ti-widget.ti-face .ti-widget-container *{font-family:inherit;font-size:14px;line-height:1.4em;-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}.ti-widget.ti-face .ti-widget-container{color:#000000;margin-bottom:15px}.ti-widget.ti-face .ti-widget-container .ti-name{font-weight:bold;font-size:15px;overflow:hidden;padding-right:25px;white-space:nowrap;text-overflow:ellipsis;color:#000000;margin-bottom:2px}.ti-widget.ti-face .ti-widget-container .ti-date{color:#000000;opacity:0.5;font-size:12px !important}.ti-widget.ti-face .ti-profile-img{margin:0 15px 0 0 !important}.ti-widget.ti-face .ti-profile-img img{width:40px !important;height:40px !important;padding:0px !important;display:block;border-radius:30px;min-width:initial !important;max-width:initial !important;object-fit:cover;object-position:top}.ti-widget.ti-face .ti-profile-img-sprite{display:inline-block;float:left;background:white;background-repeat:no-repeat;width:40px;height:40px;border-radius:30px}.ti-widget.ti-face .ti-profile-details{-webkit-box-flex:1;-ms-flex:1;flex:1;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;text-align:left}.ti-widget.ti-face .ti-stars{margin-top:3px;white-space:nowrap}.ti-widget.ti-face .ti-star{width:16px;height:16px;display:inline-block;margin-right:1px;background-size:contain;background-repeat:no-repeat}.ti-widget.ti-face .ti-star:before,.ti-widget.ti-face .ti-star:after{content:none !important}.ti-widget.ti-face .ti-header{display:-ms-flexbox;display:flex;-ms-flex-wrap:nowrap;flex-wrap:nowrap}.ti-widget.ti-face .ti-header .ti-name{font-size:16px;overflow:visible;text-overflow:initial;white-space:normal;margin-top:0px;margin-top:-3px;padding-right:0px;margin-bottom:5px;color:#000000 !important}.ti-widget.ti-face .ti-header .ti-star{width:20px;height:20px}.ti-widget.ti-face .ti-header .ti-star.ti-rating{color:#728EC2;font-weight:bold;display:inline-block;padding-right:5px;position:relative;font-size:16px;top:-2px}.ti-widget.ti-face .ti-header .ti-profile-img img{width:65px !important;height:65px !important;border-radius:4px}.ti-widget.ti-face .ti-header .ti-profile-details{padding-top:6px}.ti-widget.ti-face .ti-header .ti-stars{margin-top:2px}.ti-widget.ti-face .star-lg .ti-star{width:30px;height:30px}.ti-widget.ti-face .ti-d-none{display:none !important}.ti-widget.ti-face.ti-icon-size1 .ti-review-header:after{width:25px;height:25px}.ti-widget.ti-face.ti-icon-size1 .ti-widget-container .ti-name{padding-left:30px}.ti-widget.ti-face.ti-icon-size2 .ti-review-header:after{width:30px;height:30px}.ti-widget.ti-face.ti-icon-size2 .ti-widget-container .ti-name{padding-left:35px}.ti-widget.ti-face .ti-rating-text,.ti-widget.ti-face .ti-rating-text strong,.ti-widget.ti-face .ti-rating-text strong a,.ti-widget.ti-face .ti-rating-text strong span,.ti-widget.ti-face .ti-rating-text span strong,.ti-widget.ti-face .ti-rating-text span,.ti-widget.ti-face .ti-footer,.ti-widget.ti-face .ti-footer strong,.ti-widget.ti-face .ti-footer span,.ti-widget.ti-face .ti-footer strong a{font-size:14px;color:#000000}.ti-widget.ti-face .ti-large-logo{display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;height:50px;margin-bottom:0 !important}.ti-widget.ti-face .ti-large-logo .ti-v-center{-ms-flex-item-align:center !important;align-self:center !important;text-align:center;-ms-flex-preferred-size:0;flex-basis:0;-ms-flex-positive:1;flex-grow:1;max-width:100%}.ti-widget.ti-face .ti-large-logo img{margin:auto;padding:0 !important;display:block !important;position:relative}.ti-widget.ti-face .nowrap{white-space:nowrap;display:inline-block;margin:0 2px}.ti-widget.ti-face .nowrap:first-of-type{margin-left:0}.ti-widget.ti-face .nowrap:last-of-type{margin-right:0}.ti-widget.ti-face .ti-reviews-container-wrapper [class$=inner]>.ti-stars{margin-bottom:6px;margin-top:15px}.ti-widget.ti-face .ti-reviews-container-wrapper{overflow:hidden;display:-ms-flexbox;display:flex;-ms-flex-wrap:nowrap;flex-wrap:nowrap;margin-right:20px;margin-left:20px;padding-top:5px}.ti-widget.ti-face .ti-col-1 .ti-review-item{-ms-flex:0 0 100%;flex:0 0 100%;max-width:100%}.ti-widget.ti-face .ti-col-2 .ti-review-item{-ms-flex:0 0 50%;flex:0 0 50%;max-width:50%}.ti-widget.ti-face .ti-col-3 .ti-review-item{-ms-flex:0 0 33.333333%;flex:0 0 33.333333%;max-width:33.333333%}.ti-widget.ti-face .ti-col-4 .ti-review-item{-ms-flex:0 0 25%;flex:0 0 25%;max-width:25%}.ti-widget.ti-face .ti-col-5 .ti-review-item{-ms-flex:0 0 20%;flex:0 0 20%;max-width:20%}.ti-widget.ti-face .ti-col-6 .ti-review-item{-ms-flex:0 0 16.666666%;flex:0 0 16.666666%;max-width:16.666666%}.ti-widget.ti-face .ti-reviews-container{position:relative}.ti-widget.ti-face .ti-read-more{display:none}.ti-widget.ti-face .ti-review-item{padding:0 8px;transition:transform 300ms ease-out}.ti-widget.ti-face .ti-review-item [class$=inner]{border-radius:4px}.ti-widget.ti-face .ti-review-item>[class$=inner]{border-style:solid !important;border-color:#efefef !important;background:#efefef !important;border-radius:4px !important;padding:15px !important;margin:0 !important;display:block}.ti-widget.ti-face .ti-review-item .ti-polarity .ti-polarity-icon{position:relative;margin:0;text-indent:3px;display:inline-block;width:15px;height:15px}.ti-widget.ti-face .ti-review-item .ti-recommendation .ti-recommendation-icon{position:relative;margin:0 5px;margin-bottom:-3px;text-indent:3px;display:inline-block;width:15px;height:15px}.ti-widget.ti-face .ti-review-item .ti-recommendation .ti-recommendation-icon:first-child{margin-left:0}.ti-widget.ti-face .ti-review-item .ti-recommendation .ti-recommendation-title{font-weight:700;font-size:13px !important;opacity:0.8;position:relative;top:-1px}.ti-widget.ti-face .ti-review-item .ti-recommendation+.ti-dummy-stars{display:none}.ti-widget.ti-face .ti-review-content{line-height:20.3px !important;font-size:14px;display:-webkit-box;-webkit-box-orient:vertical;-webkit-line-clamp:inherit !important;overflow:auto !important;overflow-x:hidden !important;padding-right:10px;scrollbar-color:#8d8d8d #e0e0e0;scrollbar-width:thin}.ti-widget.ti-face .ti-review-content .ti-stars{margin-bottom:5px}.ti-widget.ti-face .ti-review-content strong{font-size:inherit;color:inherit}.ti-widget.ti-face .ti-review-header{display:-ms-flexbox;display:flex;-ms-flex-wrap:nowrap;flex-wrap:nowrap;position:relative}.ti-widget.ti-face .ti-review-header:after{content:"";display:block;width:20px;height:20px;position:absolute;right:0px;background-repeat:no-repeat;background-position:center center}.ti-widget.ti-face .ti-highlight{padding:1px 2px;margin:0;box-decoration-break:clone;-webkit-box-decoration-break:clone;border-radius:1px;-webkit-border-radius:1px;-moz-border-radius:1px;background-color:transparent;background-image:linear-gradient(#fbe049, #fbe049);background-size:100% 19px;background-position:bottom;background-repeat:no-repeat;color:#000 !important}@media (max-width:479px){.ti-widget.ti-face .ti-reviews-container-wrapper{margin-right:0;margin-left:0}.ti-widget.ti-face .ti-review-item{padding:0}}@media (min-width:480px){.ti-widget.ti-face .ti-review-item:hover{-webkit-transform:translate(0, -5px);-ms-transform:translate(0, -5px);transform:translate(0, -5px)}}.ti-widget.ti-face ::-webkit-scrollbar{width:4px;border-radius:3px}.ti-widget.ti-face ::-webkit-scrollbar-track{background:rgba(85, 85, 85, 0.1)}.ti-widget.ti-face ::-webkit-scrollbar-thumb{background:rgba(85, 85, 85, 0.6)}.ti-widget.ti-face ::-webkit-scrollbar-thumb:hover{background:#555}.ti-verified-review{display:inline-block;background:url('https://cdn.trustindex.io/assets/icon/trustindex-verified-icon.svg');background-size:contain;width:15px;height:15px;margin-left:7px;position:relative;z-index:2}.ti-verified-review .ti-verified-tooltip{color:#fff !important;background-color:#3B404B !important;padding:0 10px;border-radius:4px;font-size:11px !important;line-height:22px !important;font-weight:500;display:inline-block;position:absolute;left:0;margin-left:25px;top:-4px;white-space:nowrap;opacity:0;transition:all 0.3s ease-in-out}.ti-verified-review .ti-verified-tooltip:before{width:0;height:0;border-style:solid;border-width:5px 5px 5px 0;border-color:transparent #3B404B transparent transparent;content:"";position:absolute;left:-5px;top:50%;margin-top:-5px}.ti-verified-review:hover .ti-verified-tooltip{opacity:1;margin-left:20px}.ti-recommendation+.ti-verified-review{top:2px}.ti-widget .source-Facebook .ti-review-header:after{background-image:url("https://cdn.trustindex.io/assets/platform/Facebook/icon.svg");background-size:100% 100%}.ti-widget .source-Facebook .ti-star.f{background-image:url("https://cdn.trustindex.io/assets/platform/Facebook/star/f.svg")}.ti-widget .source-Facebook .ti-star.e{background-image:url("https://cdn.trustindex.io/assets/platform/Facebook/star/e.svg")}.ti-widget .source-Facebook .ti-star.h{background-image:url("https://cdn.trustindex.io/assets/platform/Facebook/star/h.svg")}.ti-widget .source-Facebook .ti-recommendation-icon.positive{background-image:url("https://cdn.trustindex.io/assets/platform/Facebook/recommendation-positive.svg")}.ti-widget .source-Facebook .ti-recommendation-icon.negative{background-image:url("https://cdn.trustindex.io/assets/platform/Facebook/recommendation-negative.svg")}.ti-widget .source-Facebook .ti-large-logo img{width:145px !important;height:28px !important}.ti-widget .source-Facebook .ti-small-logo img{width:72px !important;height:14px !important;top:1px}.ti-widget .star-lg .ti-star{width:30px;height:30px}.ti-widget .ti-header .ti-star{width:20px;height:20px}.ti-widget.ti-face.ti-no-logo .ti-review-header:after{background:none !important}.ti-widget.ti-face.ti-no-stars .ti-review-item .ti-star.f{background-image:url('https://cdn.trustindex.io/assets/platform/Trustindex/star/f.svg') !important}.ti-widget.ti-face.ti-no-stars .ti-review-item .ti-star.e{background-image:url('https://cdn.trustindex.io/assets/platform/Trustindex/star/e.svg') !important}.ti-widget.ti-face.ti-no-stars .ti-review-item .ti-star.h{background-image:url('https://cdn.trustindex.io/assets/platform/Trustindex/star/h.svg') !important}.ti-widget.ti-face.ti-no-stars .ti-review-item .ti-recommendation{display:none}.ti-widget.ti-face.ti-no-stars .ti-review-item .ti-recommendation+.ti-dummy-stars{display:inline}.ti-widget.ti-face{overflow:visible !important}.ti-widget.ti-face .ti-review-item>.ti-inner{border-top-width:2px !important;border-bottom-width:2px !important;border-left-width:2px !important;border-right-width:2px !important;background-color:#efefef !important;backdrop-filter:blur(0px)}.ti-widget.ti-face .ti-reviews-container-wrapper{}.ti-widget.ti-face{overflow:visible !important}.ti-widget.ti-face .ti-review-content{height:81.2px !important}.ti-widget.ti-face .ti-widget-container{margin-bottom:0px}.ti-widget.ti-face .ti-header{display:block;text-align:center;margin-bottom:20px}.ti-widget.ti-face .ti-header .ti-large-logo{height:unset;margin-bottom:8px !important}.ti-widget.ti-face .ti-controls{margin-top:-12px;width:100%;position:absolute;height:0px;z-index:1;top:50%}.ti-widget.ti-face .ti-controls .ti-next,.ti-widget.ti-face .ti-controls .ti-prev{position:absolute;display:inline-block;width:20px;height:30px;padding-top:20px;padding-bottom:20px;display:block;opacity:1;-webkit-transition:all 200ms ease-out;-moz-transition:all 200ms ease-out;-o-transition:all 200ms ease-out;transition:all 200ms ease-out}.ti-widget.ti-face .ti-controls .ti-next:hover,.ti-widget.ti-face .ti-controls .ti-prev:hover{cursor:pointer;-webkit-transform:scale(1.2);-ms-transform:scale(1.2);transform:scale(1.2)}.ti-widget.ti-face .ti-controls .ti-next:before,.ti-widget.ti-face .ti-controls .ti-prev:before{content:'';background:#cccccc;width:17px;height:3px;display:block;-webkit-transform:rotate(45deg);-ms-transform:rotate(45deg);transform:rotate(45deg);border-radius:2px;position:absolute}.ti-widget.ti-face .ti-controls .ti-next:after,.ti-widget.ti-face .ti-controls .ti-prev:after{content:'';background:#cccccc;width:17px;height:3px;display:block;-webkit-transform:rotate(-45deg);-ms-transform:rotate(-45deg);transform:rotate(-45deg);border-radius:2px;position:absolute}.ti-widget.ti-face .ti-controls .ti-next{right:2px}.ti-widget.ti-face .ti-controls .ti-next:after{top:18px;right:0px}.ti-widget.ti-face .ti-controls .ti-next:before{top:8px;right:0px}.ti-widget.ti-face .ti-controls .ti-prev{left:2px}.ti-widget.ti-face .ti-controls .ti-prev:after{top:8px;left:0px}.ti-widget.ti-face .ti-controls .ti-prev:before{top:18px;left:0px}@media (max-width:479px){.ti-widget.ti-face .ti-controls{display:none}}.ti-widget.ti-face .ti-controls-dots{display:none;margin-top:10px;margin-bottom:10px;text-align:center}.ti-widget.ti-face .ti-controls-dots .dot{display:inline-block;width:10px;height:10px;background:#cccccc;border-radius:20px;padding:4px;cursor:pointer;opacity:0.4}.ti-widget.ti-face .ti-controls-dots .dot.active,.ti-widget.ti-face .ti-controls-dots .dot:hover{opacity:1}@media (max-width:479px){.ti-widget.ti-face .ti-controls-dots{display:block !important}}.ti-clickable-link{cursor:pointer}</style>


Have a read of these...

Find a local club

Explore our courses

Why join 'This girl runs'?

<p>Whether you’re a beginner or an improver runner, This Girl Runs would love to have you at one of our local run clubs.<br />
And it’s so easy to get started!</p>
<ul>
<li>Find your local run club</li>
<li>Decide if you are a beginner or improver runner</li>
<li>Get yourself to club and join in the fun!</li>
</ul>
<p>Enjoy the fun, fitness and friendship of the This Girl Runs community, and feel happier and healthier than ever before!</p>


HOW TO JOIN

Listen to what our members have to say

Clothing Shop

This Girl Runs Clothing

This Girl Walks Clothing

T-Shirts

Vests

Accessories

Find Out More

<p>Would you like to open your own This Girl Runs club?<br />
Or join our team of fabulous Run Leaders & Run Champions?</p>


Join Our Team

This is an example page. It&#8217;s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I&#8217;m a bike messenger &hellip; Continue reading "Homepage"